Elevation: A Joyful Blend

Elevation Collage

Elevation: A Joyful blend designed to improve your mood.  This essential oil blend from doTERRA combines lavandin, tangerine, elemi, lemon myrtle, melissa, ylang ylang, osmanthus, and sandalwood.  As part of the mood management matrix, Elevation can help mitigate feelings of helplessness, despair and the tendency to want to withdraw.

mood matrix

LAVANDIN: A calming relative of the lavender plant. Also good for muscle pain and stiffness.

TANGERINE: An uplifting citrus oil, great for relaxing the intestines and tight muscles. Also relieves feelings of anger and helps detox the liver.

ELEMI: Antidepressant, goes well with Melissa.  May help dissipate nervousness, stress and fear.

LEMON MYRTLE: Anti-bacterial, anti-fungal, anti-viral respiratory relief; boosts the immune system; calming and sedative; has a strong, lemony aroma that is elevating and refreshing.

MELISSA: Soothing both to the body and the mind; anti-depressant, anti-viral, can help to calm rapid breathing and heartbeat.

YLANG YLANG: Lowers high blood pressure, mood enhancer, calming, can release pressure of anger and encourage personal control. May brings back the feeling of self-confidence and personal appreciation.

OSMANTHUS: Amazing rich fragrance that lifts everyone’s spirits, combines well with Sandalwood.

SANDALWOOD: Inspires self belief and “can do” attitude; mind tonic and brain detox to help with cloudy mind; supports harmony of the emotions and eases nervous tension.

This blend works well as perfume or diffused throughout a room to affect the whole family.  I’ve put this blend in the diffuser when I know my husband is on the way home after a particularly trying day.  What a difference it can make in the tone and environment of the room!

Learn more about managing your moods with doTERRA essential oils in a previous blog post. Click HERE

Ready to get started?  Learn how to purchase doTERRA essential oils HERE.

Source:  Dr. Susan Lawton’s information sheet found here.

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