30 day challange

30 days, 30 free samples, 30 people!

Its simple.  I’m giving away 30 samples of doTERRA essential oils in March.  If you’ve never tried doTERRA essential oils, I invite you to contact me for a free sample.  I’m offering you a choice of Lemon, Lavender, Peppermint, or Wild Orange essential oils. You can’t go wrong with any of them! Use this handy contact form to send me your email, phone number and mailing address.  I’m asking for a phone number so that I can follow up with you to see how you liked you sample oil.  I’m not going to bug you or spam you. Just check in and see how you like it.


Contact me if you’re interested.

– Jana

PS…. Giveaway open to interested parties that are NOT already doTERRA Wellness Advocates or Preferred Members.


WIP Wednesday #3 and an FOB!

Hey there!  Is it spring yet?  We’ve had some wacky weather here on the prairie.  One day its 50 degrees, then a couple of days later it was -9 with snow on the ground.  I don’t trust Wyoming weather, so the knitting of warm things will continue.  This week’s Work in Progress (WIP) is a…

Homemade English Muffins!

We’re making steady progress in eating a more “real food diet.”  Meaning we’re reading labels more, being conscious of the “unpronouncables” contained in our food.   We love English muffins.  I mean love them!  We use them for hamburger buns, pb&j sandwiches, mini pizzas, scrambled egg breakfast sandwiches and more!  We can expect for pay at least…

DIY Yogurt Parfait

I used to love a good yogurt parfait from McD’s or the deli at Target, but I realized that we can make our own so easily! I start with a 1/2 pint wide mouth jar and layer in some frozen berries.  You can use whatever fruit you’d like.  I use frozen fruit since I’m putting these…

WIP Wednesday #2

This edition of Work In Progress (WIP) Wednesday includes some socks I’m making for myself!  Yay!!  Since most of my knitting time is spent making stuff for other people, I’m kind of giddy about participating in a KAL (Knit Along) where you knit one pair of socks each month from yarn you already have in…